Shoshanna’s Kitchen – Episode 7 – Brain Smoothies

www.bulkherbstore.com http 1 C. Mixed berries – frozen 2 tbsp. Orange juice concentrate 1/2 C. Eggshell water 1 Green tea ice cube 1 Kale leaf – raw 1/2 C. Young coconut milk 1 Slice avocado 2 tsp. Raw honey 1 tsp. Ginko 1/2 tsp. Ginseng Your brain processes all of your body’s information; shouldn’t we keep it healthy? You can, easily and naturally, with this fun smoothie recipe. Taken daily, you will begin to notice your brain functioning in a manner more lucid than before. Your memory will work faster and produce better results, as well as retain information more efficiently. The results are too amazing to be described fully in this little box, you have got to test it out!

green4tea728x90a Shoshannas Kitchen   Episode 7   Brain Smoothies

Tips for hiking safely in Tahoe in the wintertime: 1: Carry a protein bar and thermos with hot liquid like green tea 2: Wear lots of layers: Snowsuit, thermals, T-shirt, down jacket, etc. 3: Know your trails and be aware that the snow may be deeper than you think 4: Have a cell phone with you and charged in case you get in trouble. If you have an Android phone you may find these apps from Android Market helpful: Accuweather GPS Status Google Maps Tahoe Daily Tribune (See: www.youtube.com for more info) American Red Cross
Video Rating: 5 / 5

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